Grief Reliefs – A Companion for Your Grief Journey
Select a card knowing it’s the perfect one.
Follow the directions and just have fun.
Make a date to luxuriate in a restaurant.
View a sunrise, sunset, or both on the same day.
Relax. Slowly inhale through the nose to a count of 4, hold for a count of 4, exhale completely to a count of 4. Repeat 4 times.