Grief Reliefs – A Companion for Your Grief Journey
Select a card knowing it’s the perfect one.
Follow the directions and just have fun.
Get your body moving with an exercise of your choosing
Reach out to one of your friends. Enjoy their company and if you need support ask for it.
Take a sea salt soak in a bath, natural sea salt body of water or in the shower with sea salt on a natural sponge.