Grief Reliefs – A Companion for Your Grief Journey
Select a card knowing it’s the perfect one.
Follow the directions and just have fun.
Choose a destination and explore it. Whether you take a walk or drive, stay in the moment by asking yourself “What can I see, feel, hear, and smell?”.
Find something that delights you, purchase it for yourself, get it gift wrapped and save it for a later date.
Find an aromatherapy scent that appeals to you. Use it in a lotion, shower gel or just inhale.