Take a sea salt soak in a bath, natural sea salt body of water or in the shower with sea salt on a natural sponge.

Get your suitcase ready, it’s time to get away. Visit a friend or explore someplace new. A night getaway or a week retreat, it’s up to you. Time to set the date!

Meditation calms the mind and allows your body to relax. Begin a meditation practice or revisit one you’ve started before.