Grief Reliefs – A Companion for Your Grief Journey
Select a card knowing it’s the perfect one.
Follow the directions and just have fun.
Find at least 5 things to be grateful for. Write them down in the morning or right before bedtime.
Make a point to get a good belly laugh in today.
Indulge in a break today and just relax. Coffee break? Tea time? Whatever you enjoy the point is to get away from it all.